If you’re looking for a refreshing and vibrant salad that celebrates simple, fresh ingredients in perfect harmony, this Tomato Cucumber Avocado Salad Recipe is a must-try. Every bite offers a burst of juicy tomatoes, creamy avocado, crisp cucumber, and a zingy citrus dressing that wakes up your taste buds. It’s the kind of salad that feels light yet satisfying, effortlessly combining beautiful colors and balanced flavors that make it a standout at any meal or gathering.
Ingredients You’ll Need
The magic of this Tomato Cucumber Avocado Salad Recipe lies in its straightforward ingredients. Each one plays a crucial role, whether it’s adding texture, freshness, or a pop of color, making the salad not just tasty but also visually appealing.
- 2 cups cherry tomatoes, halved: Sweet and juicy, they bring vibrant red color and freshness.
- 1 cucumber, diced: Adds a cool, crisp crunch that lightens the salad perfectly.
- 1 avocado, diced: Creamy and smooth, it balances the acidity and adds richness.
- 1/4 red onion, finely chopped: Provides a subtle sharpness and a slight bite without overwhelming.
- 1/4 cup fresh cilantro, chopped: Infuses the salad with a bright, herbal note that elevates every forkful.
- 2 tablespoons olive oil: Offers a silky coat that brings all the flavors together beautifully.
- 1 tablespoon lime juice: Adds zesty acidity that livens up the whole dish.
- Salt and pepper to taste: Essential seasoning that enhances and balances the natural flavors.
How to Make Tomato Cucumber Avocado Salad Recipe
Step 1: Combine the Fresh Produce
Start by tossing the halved cherry tomatoes, diced cucumber, diced avocado, chopped red onion, and fresh cilantro into a large bowl. This colorful medley forms the base of your salad, with each ingredient contributing its own unique texture and flavor.
Step 2: Whisk the Dressing
In a separate smaller bowl, whisk together the olive oil, lime juice, salt, and pepper until the dressing is well blended. This simple dressing enhances the natural sweetness of the tomatoes and the creaminess of the avocado without overpowering them.
Step 3: Combine and Toss Gently
Pour the dressing over the mixed produce and toss everything gently so the avocado doesn’t get mushy. The goal is to coat every piece lightly, creating a harmonious blend of flavors and textures in each bite.
Step 4: Chill or Serve Immediately
You can serve the salad right away for a fresh, crisp experience or let it chill in the refrigerator for 30 minutes. Allowing it to rest gives the flavors a chance to meld, making it even more delicious.
How to Serve Tomato Cucumber Avocado Salad Recipe
Garnishes
Adding a sprinkle of toasted pumpkin seeds or crumbled feta can introduce an extra layer of texture and flavor. A few thin slices of jalapeño pepper can spice things up for a little kick if you’re feeling adventurous.
Side Dishes
This Tomato Cucumber Avocado Salad Recipe pairs wonderfully with grilled chicken, fresh seafood, or a hearty sandwich. Its light and refreshing nature complements heavier mains perfectly without overshadowing them.
Creative Ways to Present
Serve this salad in individual mason jars for a charming picnic treat or over a bed of mixed greens for a more substantial meal. You can also stuff the salad into pita pockets or serve alongside tortilla chips for a fun twist.
Make Ahead and Storage
Storing Leftovers
If you have leftovers, store the salad in an airtight container in the refrigerator. Because avocado browns quickly, try to consume it within a day to enjoy it at its freshest.
Freezing
This salad is best enjoyed fresh, so freezing is not recommended. Freezing can negatively affect the texture of the avocado and the crispness of the cucumber.
Reheating
No reheating is necessary for this salad. It is delicious served cold or at room temperature, which preserves the crisp, fresh flavors and textures that make it so delightful.
FAQs
Can I substitute other herbs for cilantro in the Tomato Cucumber Avocado Salad Recipe?
Absolutely! If cilantro isn’t your favorite, fresh basil or parsley work beautifully and still add wonderful herbal freshness.
How do I keep the avocado from browning in this salad?
To minimize browning, toss the avocado with the lime juice right away and avoid over-mixing. Serve the salad soon after making it for the best appearance and taste.
Is this salad suitable for a low-carb diet?
Yes, this Tomato Cucumber Avocado Salad Recipe is low in carbohydrates and packed with healthy fats and fiber, making it a perfect choice for low-carb eating plans.
Can I add protein to make this salad a complete meal?
Definitely! Grilled shrimp, chicken breast, or even chickpeas turn this salad into a filling and balanced meal without compromising its fresh appeal.
What type of tomatoes work best in this recipe?
Cherry tomatoes are ideal because of their sweetness and juiciness, but grape or small heirloom tomatoes can be delicious alternatives if you want to mix things up.
Final Thoughts
This Tomato Cucumber Avocado Salad Recipe is truly one of those dishes that feels like a breath of fresh air. Its ease of preparation, vibrant flavors, and delightful textures make it a fantastic addition to any meal or as a refreshing snack. I can’t wait for you to try it and enjoy that crisp, creamy, tangy magic for yourself!
Print
Tomato Cucumber Avocado Salad Recipe
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Description
A refreshing and vibrant Tomato Cucumber Avocado Salad combining fresh cherry tomatoes, crisp cucumber, creamy avocado, and a zesty lime dressing, perfect for a light and healthy meal or side dish.
Ingredients
Vegetables and Herbs
- 2 cups cherry tomatoes, halved
- 1 cucumber, diced
- 1 avocado, diced
- 1/4 red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
Dressing
- 2 tablespoons olive oil
- 1 tablespoon lime juice
- Salt and pepper to taste
Instructions
- Prepare the Vegetables: In a large bowl, combine the halved cherry tomatoes, diced cucumber, diced avocado, finely chopped red onion, and chopped fresh cilantro.
- Make the Dressing: In a separate smaller bowl, whisk together the olive oil, lime juice, salt, and pepper until well combined to create a light, tangy dressing.
- Toss the Salad: Pour the dressing evenly over the vegetables and gently toss everything together to ensure all ingredients are coated without mashing the avocado.
- Serve or Chill: Serve the salad immediately for the freshest flavor or chill it in the refrigerator for 30 minutes to allow the flavors to meld before serving.
Notes
- For best results, use ripe but firm avocados to avoid a mushy texture.
- This salad is best enjoyed fresh but can be stored in the refrigerator for up to 24 hours.
- Adding a sprinkle of feta cheese or toasted nuts can enhance flavor and texture.
- Adjust salt and pepper to taste depending on personal preference.
