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Stir Fry Vegetables Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 6 servings
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Vegetarian

Description

A quick and colorful stir fry vegetable recipe featuring broccoli, mushrooms, bell pepper, and baby corn cooked in a savory soy-based sauce with a hint of ginger and sesame oil. Perfect as a healthy side dish or a light main course.


Ingredients

Scale

Vegetables

  • 12 ounces Broccoli, cut into bite size pieces
  • 8 ounces Mushrooms
  • 1 Red bell pepper, large dice
  • 14 ounces Canned baby corn

Sauce & Oils

  • 2 tablespoons Peanut oil
  • ½ cup Soy sauce
  • 2 tablespoons Brown sugar
  • 1 tablespoon Cornstarch
  • 2 drops Sesame oil
  • ¼ teaspoon Ground ginger


Instructions

  1. Heat oil: Heat peanut oil in a large skillet over medium-high heat to prepare for cooking the vegetables evenly.
  2. Cook broccoli: Add the broccoli to the skillet and cook for 2-3 minutes until slightly tender but still crisp.
  3. Add remaining vegetables: Add mushrooms, red bell pepper, and baby corn to the skillet and cook for an additional 5 minutes, stirring occasionally.
  4. Mix sauce: In a small bowl, whisk together soy sauce, brown sugar, cornstarch, sesame oil, and ground ginger until smooth.
  5. Combine sauce and veggies: Pour the sauce over the vegetables in the skillet and cook for approximately 5 minutes, stirring frequently, until the sauce thickens and evenly coats the vegetables.
  6. Serve: Remove from heat and serve immediately while warm.

Notes

  • Feel free to substitute vegetables with your favorites, such as snap peas or carrots.
  • For added protein, toss in tofu or cooked chicken before adding the sauce.
  • Adjust the amount of soy sauce and brown sugar according to your taste preference.
  • Serve with steamed rice or noodles for a complete meal.