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Simple Keto Low Carb Buffalo Chicken Dip Recipe

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  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American
  • Diet: Low Carb

Description

This Simple Keto Low Carb Buffalo Chicken Dip is a creamy, spicy, and cheesy appetizer perfect for parties or a quick snack. Made with shredded chicken, classic buffalo sauce, cream cheese, sour cream, and a blend of mozzarella, cheddar, and blue cheese, it delivers a flavorful punch while keeping carbs low for ketogenic diets.


Ingredients

Scale

Chicken

  • 2.25 cups chicken, shredded into bite-sized pieces

Dairy & Cheese

  • 8 oz cream cheese, softened to room temperature (~70°F)
  • 1/3 cup sour cream
  • 1 cup mozzarella, freshly grated
  • 1 cup cheddar, freshly grated
  • 1/2 cup mozzarella, shredded
  • 1/2 cup cheddar, shredded
  • 2 tbsp blue cheese crumbles (preferably Treasure Cave)

Produce & Flavorings

  • 1 green onion, thinly sliced on a bias
  • 1/2 tsp garlic powder

Condiments

  • 1/2 cup buffalo sauce (Frank’s RedHot recommended)


Instructions

  1. Prepare Ingredients: Shred cooked chicken into bite-sized pieces for even distribution. Soften cream cheese to room temperature (about 70°F) to ensure easy mixing.
  2. Mix the Base: In a large bowl, combine softened cream cheese, buffalo sauce, sour cream, and garlic powder. Stir until smooth and well incorporated.
  3. Add Chicken and Cheese: Fold in the shredded chicken, 1 cup mozzarella, and 1 cup cheddar cheese into the creamy buffalo mixture until evenly combined.
  4. Transfer to Baking Dish: Pour the mixture into an oven-safe baking dish and spread evenly.
  5. Top with More Cheese: Sprinkle the remaining 1/2 cup mozzarella and 1/2 cup cheddar cheeses evenly over the top for a cheesy crust.
  6. Bake the Dip: Bake in a preheated oven at 350°F (175°C) for approximately 20 minutes, or until the dip is bubbly and the cheese on top is melted and lightly golden.
  7. Garnish and Serve: Remove from oven and sprinkle 2 tablespoons of blue cheese crumbles and the sliced green onion over the hot dip. Serve warm with low-carb dippers like celery sticks or pork rinds.

Notes

  • For a creamier texture, use full-fat cream cheese and sour cream.
  • Adjust the buffalo sauce quantity based on your preferred spice level.
  • Using fresh grated cheese instead of pre-shredded helps the cheese melt smoother.
  • Serve immediately for best texture or reheat gently if needed.
  • Great for keto and low-carb diets.