If you’re craving a crowd-pleaser that’s bursting with flavor but perfectly fits your keto lifestyle, the Simple Keto Low Carb Buffalo Chicken Dip Recipe is your new best friend. This creamy, spicy dip combines tender shredded chicken with a tangy buffalo kick, melty cheeses, and just the right touch of creaminess from sour cream and cream cheese. Whether you’re serving it at a game-day party, a casual get-together, or just indulging a snack craving, this dip hits all the right notes without the carbs that weigh you down.
Ingredients You’ll Need
Gathering the right ingredients is the first step in making this recipe a delicious success. Each component plays a key role in building layers of flavor, texture, and that irresistible, cheesy melty goodness.
- Chicken (2.25 cups shredded): Use cooked, shredded chicken to provide the hearty base and protein-packed element.
- Cream cheese (8 oz, softened): Softened to room temperature for smooth mixing, it creates the ultra-creamy texture that makes this dip irresistible.
- Buffalo sauce (1/2 cup): Frank’s RedHot is a classic choice that delivers the perfect blend of spicy and tangy flavor.
- Sour cream (1/3 cup): Adds a cooling, creamy contrast that balances the heat.
- Mozzarella cheese (1 cup + 1/2 cup): Freshly shredded for smooth melt and gooey texture.
- Cheddar cheese (1 cup + 1/2 cup): Freshly grated to boost sharpness and depth of flavor.
- Blue cheese (2 tbsp crumbles): Treasure Cave or your favorite brand provides a tangy finish that amplifies the buffalo wing vibe.
- Green onion (1, thinly sliced): Adds a fresh, mild onion crunch and a splash of vibrant color.
- Garlic powder (1/2 tsp): Enhances the savory profile with a subtle, aromatic background note.
How to Make Simple Keto Low Carb Buffalo Chicken Dip Recipe
Step 1: Prepare the chicken and mix the base
Start by shredding your cooked chicken into bite-sized pieces so every dip spoonful has a perfect meaty bite. In a large bowl, combine the softened cream cheese, sour cream, buffalo sauce, and garlic powder until the mixture is smooth and evenly blended. This forms the luscious, spicy base of your dip.
Step 2: Incorporate the cheeses and chicken
Add the shredded chicken, 1 cup of mozzarella, 1 cup of cheddar, and blue cheese crumbles to the creamy sauce mixture. Stir everything gently but thoroughly, making sure the cheeses and chicken are evenly dispersed, so the dip is cheesy all the way through.
Step 3: Bake until bubbly and golden
Preheat your oven to 350°F (175°C). Transfer the dip into a baking dish, smoothing the top with a spatula. Sprinkle the remaining 1/2 cup mozzarella and 1/2 cup cheddar cheeses evenly over the surface. Bake for about 20 minutes until the cheese is bubbling and lightly golden. This step gives the dip that irresistible, melty crust that’s hard to resist.
Step 4: Garnish with green onions
Right after baking, sprinkle the thinly sliced green onions on top for a pop of color and a mild fresh crunch that balances the richness beautifully.
How to Serve Simple Keto Low Carb Buffalo Chicken Dip Recipe
Garnishes
Fresh green onions are a must for that burst of color and snap, but if you want to mix things up, try a sprinkle of chopped fresh parsley or cilantro. For extra zing, a drizzle of extra buffalo sauce on top right before serving amps up the spice.
Side Dishes
This dip pairs wonderfully with crunchy vegetable sticks like celery, cucumber, and bell peppers which keep things light and keto-friendly. Pork rinds or low-carb crackers also make fantastic dippers that soak up every delicious bite.
Creative Ways to Present
For a festive touch, serve the dip in a hollowed-out mini pumpkin or an individual ramekin to impress your guests. You can also use mini bell peppers or cucumber cups to hold individual portions for a neat, grab-and-go presentation that’s perfect for parties.
Make Ahead and Storage
Storing Leftovers
Once cooled, transfer any leftovers to an airtight container and refrigerate for up to 4 days. Keeping the dip chilled helps maintain its fresh flavors and prevents spoilage.
Freezing
This dip freezes surprisingly well! Portion it into freezer-safe containers and freeze up to 3 months. Label it so you remember all the yumminess inside. When you’re ready for a tasty treat, thaw the dip overnight in the refrigerator.
Reheating
Reheat leftovers in a low oven (about 325°F) until warmed through to avoid drying out the dip. Alternatively, microwave in short bursts, stirring in between, for even heating without losing the creamy texture.
FAQs
Can I use rotisserie chicken for this dip?
Absolutely! Rotisserie chicken makes this recipe even more convenient and delicious. Just shred it finely to ensure every bite is packed with tender chicken.
Is this dip suitable for a keto diet?
Yes, this Simple Keto Low Carb Buffalo Chicken Dip Recipe is specifically designed with keto-friendly ingredients to keep carb counts low while delivering maximum flavor.
What can I use instead of blue cheese if I don’t like it?
If blue cheese isn’t your thing, feel free to omit it or swap it with extra cheddar or a creamy cheese like goat cheese for a different but delicious flavor.
Can I make this dip spicier?
Definitely! Add more buffalo sauce or even a pinch of cayenne pepper if you love heat. Just taste as you go to keep it balanced.
How long does this dip stay good once baked?
Once baked, it’s best enjoyed warm but can be safely stored and eaten within 4 days from the fridge. Always reheat thoroughly before serving again.
Final Thoughts
If you want a dish that’s fast, flavorful, and fits perfectly in your low-carb lifestyle, this Simple Keto Low Carb Buffalo Chicken Dip Recipe is an absolute must-try. It brings friends and family together with its irresistible cheesiness and spicy kick, and it’s so easy to make you’ll find yourself turning to it again and again. Dive in and enjoy every dip-spoonful of this keto-friendly comfort food treasure!
Print
Simple Keto Low Carb Buffalo Chicken Dip Recipe
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Description
This Simple Keto Low Carb Buffalo Chicken Dip is a creamy, spicy, and cheesy appetizer perfect for parties or a quick snack. Made with shredded chicken, classic buffalo sauce, cream cheese, sour cream, and a blend of mozzarella, cheddar, and blue cheese, it delivers a flavorful punch while keeping carbs low for ketogenic diets.
Ingredients
Chicken
- 2.25 cups chicken, shredded into bite-sized pieces
Dairy & Cheese
- 8 oz cream cheese, softened to room temperature (~70°F)
- 1/3 cup sour cream
- 1 cup mozzarella, freshly grated
- 1 cup cheddar, freshly grated
- 1/2 cup mozzarella, shredded
- 1/2 cup cheddar, shredded
- 2 tbsp blue cheese crumbles (preferably Treasure Cave)
Produce & Flavorings
- 1 green onion, thinly sliced on a bias
- 1/2 tsp garlic powder
Condiments
- 1/2 cup buffalo sauce (Frank’s RedHot recommended)
Instructions
- Prepare Ingredients: Shred cooked chicken into bite-sized pieces for even distribution. Soften cream cheese to room temperature (about 70°F) to ensure easy mixing.
- Mix the Base: In a large bowl, combine softened cream cheese, buffalo sauce, sour cream, and garlic powder. Stir until smooth and well incorporated.
- Add Chicken and Cheese: Fold in the shredded chicken, 1 cup mozzarella, and 1 cup cheddar cheese into the creamy buffalo mixture until evenly combined.
- Transfer to Baking Dish: Pour the mixture into an oven-safe baking dish and spread evenly.
- Top with More Cheese: Sprinkle the remaining 1/2 cup mozzarella and 1/2 cup cheddar cheeses evenly over the top for a cheesy crust.
- Bake the Dip: Bake in a preheated oven at 350°F (175°C) for approximately 20 minutes, or until the dip is bubbly and the cheese on top is melted and lightly golden.
- Garnish and Serve: Remove from oven and sprinkle 2 tablespoons of blue cheese crumbles and the sliced green onion over the hot dip. Serve warm with low-carb dippers like celery sticks or pork rinds.
Notes
- For a creamier texture, use full-fat cream cheese and sour cream.
- Adjust the buffalo sauce quantity based on your preferred spice level.
- Using fresh grated cheese instead of pre-shredded helps the cheese melt smoother.
- Serve immediately for best texture or reheat gently if needed.
- Great for keto and low-carb diets.
