Description
Peanut Butter Energy Balls are a quick and nutritious no-bake snack made with oats, peanut butter, honey, and chia seeds. These protein-packed bites provide a perfect grab-and-go energy boost, ideal for busy days or post-workout fuel.
Ingredients
Scale
Ingredients
- 1 cup oats
- 1/2 cup peanut butter
- 1/4 cup honey
- 2 tablespoons chia seeds
Instructions
- Mix Ingredients: In a large bowl, combine the oats, peanut butter, honey, and chia seeds thoroughly until the mixture is uniform and holds together well.
- Form Balls: Using your hands, roll the mixture into small, bite-sized balls, approximately 1-inch in diameter, ensuring they are compact to prevent crumbling.
- Chill: Place the energy balls on a plate or tray and refrigerate them for at least 30 minutes to firm up and develop their texture.
Notes
- Perfect grab-and-go snack for busy schedules or post-workout energy.
- Store in an airtight container in the refrigerator for up to one week.
- Can be customized by adding chocolate chips, dried fruits, or nuts as desired.
