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Healthy Mushroom Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.8 from 81 reviews
  • Author: Claire
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Description

This Healthy Mushroom Soup recipe features a rich blend of sautéed vegetables and portabella mushrooms simmered in a savory mix of vegetable and beef stocks, enhanced with Worcestershire sauce and aromatic herbs. It’s a comforting, nutrient-packed dish perfect for a wholesome meal.


Ingredients

Scale

Vegetables

  • 1 cup chopped onion
  • 1 cup chopped carrot
  • ¼ cup chopped celery
  • 1 tablespoon minced garlic
  • 3 cups chopped portabella mushrooms

Liquids & Seasonings

  • 2 cups vegetable stock
  • 3 cups beef stock
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon thyme
  • Dash of red pepper flakes
  • Salt and Pepper to taste

Fats

  • 2 tablespoons butter


Instructions

  1. Melt butter: In a stock pot, melt 2 tablespoons of butter over medium heat until fully melted and ready for sautéing.
  2. Sauté vegetables: Add the chopped onion, carrot, and celery to the melted butter and cook until they become translucent, approximately 5-7 minutes, stirring occasionally to soften the vegetables.
  3. Add garlic and mushrooms: Stir in the minced garlic, chopped portabella mushrooms, and thyme. Cook on medium-low heat for about 5 minutes, allowing the mushrooms to release their moisture and the garlic and thyme to infuse the mixture.
  4. Add liquids and seasonings: Pour in the vegetable and beef stocks along with the Worcestershire sauce and a dash of red pepper flakes. Season with salt and pepper to taste, stirring gently to combine all ingredients.
  5. Simmer the soup: Reduce the heat to low and let the soup simmer uncovered for 30 minutes to allow flavors to meld and the soup to develop depth.
  6. Adjust seasoning and serve: Taste the soup and adjust the seasoning with additional salt, pepper, or red pepper flakes if desired. Serve hot and enjoy the rich, savory flavors.

Notes

  • Use good quality beef stock for deeper flavor; vegetable stock keeps it lighter and suitable for vegetarians (omit Worcestershire sauce for strict vegetarians).
  • Adjust red pepper flakes to your desired heat level.
  • For a creamier version, blend part of the soup and return it to the pot before serving.
  • This soup stores well in the refrigerator for up to 3 days and freezes nicely for up to 2 months.