Name: Delicious Spinach and Feta Phyllo Cups Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: Mediterranean
Ingredients: 8 sheets phyllo dough, thawed; 3 tablespoons olive oil, plus extra for drizzling and greasing muffin tin; 2 cups fresh spinach, finely chopped; 1 cup crumbled feta cheese; 1/2 cup ricotta cheese; 1 large egg; 2 tablespoons sun-dried tomatoes, finely chopped; 1 small garlic clove, minced; Salt and black pepper, to taste; Fresh parsley or thyme, for garnish

Jump to Recipe·Print Recipe· 3.9 from 221 reviews

If you are searching for a bite-sized treat that bursts with savory flavors and delightful textures, this Delicious Spinach and Feta Phyllo Cups Recipe is exactly what you need. These crispy, flaky phyllo shells encase a creamy, tangy filling of fresh spinach, velvety ricotta, and salty feta cheese, with just the right hint of sun-dried tomatoes and garlic. Perfect for entertaining guests or a cozy snack, this recipe combines simple ingredients into an irresistible little package that will keep everyone coming back for more.

phyllo dough sheets neatly stacked with a light dusting of flour, small glass bowl of golden olive oil with a brush resting on its edge, fresh vibrant green chopped spinach piled loosely on a white ceramic plate, crumbled white feta cheese in a rustic small bowl, creamy ricotta cheese in a simple white ramekin, a single brown egg placed on a wooden surface, finely chopped deep red sun-dried tomatoes in a tiny glass jar, minced garlic clove next to a small pile of pale garlic pieces, coarse salt crystals and freshly ground black pepper scattered artfully, sprigs of fresh green parsley or thyme arranged delicately nearby, all ingredients arranged symmetrically on a clean light wood surface with natural soft daylight highlighting textures and colors, subtle shadows for depth, minimal props for a modern, fresh, and inviting look, overhead shot, top down view, flat lay photography, professional food styling --ar 1:1 --q 2 --s 750 --v 6.1

Ingredients You’ll Need

Gathering simple ingredients is the first step to creating these beautiful phyllo cups. Each component plays a crucial role in bringing together the perfect balance of flavor, texture, and color that makes this dish so special and memorable.

8 sheets phyllo dough: Provides a crisp, golden shell that is both light and flaky.
3 tablespoons olive oil: Adds richness and helps the phyllo brown beautifully while keeping it tender.
2 cups fresh spinach, finely chopped: Brings freshness, vibrant green color, and a mild earthiness.
1 cup crumbled feta cheese: Offers a briny, tangy bite that complements the spinach perfectly.
1/2 cup ricotta cheese: Adds creaminess, balancing the saltiness of the feta.
1 large egg: Acts as a binder to hold the filling together as it bakes.
2 tablespoons sun-dried tomatoes, finely chopped: Gives bursts of sweet and slightly tart flavor.
1 small garlic clove, minced: Infuses the filling with a subtle but fragrant kick.
Salt and black pepper, to taste: Essential for seasoning and enhancing all the flavors.
Fresh parsley or thyme, for garnish (optional): Adds a fresh, herbal note and pretty presentation.

How to Make Delicious Spinach and Feta Phyllo Cups Recipe

Step 1: Preparing Your Oven and Muffin Tin

Start by preheating your oven to 375°F (190°C) to ensure it reaches the perfect temperature for baking these tasty phyllo cups. Lightly grease a 12-cup muffin tin with olive oil; this step will make it easy to release each cup without sticking once they are baked to golden perfection.

Step 2: Layering and Cutting the Phyllo Dough

Take one sheet of phyllo dough and lay it on a clean, dry surface. Using a pastry brush, gently coat it with olive oil to keep it moist and flavorful. Repeat by layering three more sheets on top, brushing each layer with oil. Once stacked, cut the layered phyllo into 12 even squares, the perfect size for your muffin tin cups.

Step 3: Forming the Phyllo Cups and Preparing the Filling

Carefully press each phyllo square into the muffin tin cups, shaping them into delicate, flaky shells. In a bowl, mix the finely chopped spinach, crumbled feta, ricotta cheese, egg, minced garlic, sun-dried tomatoes, salt, and black pepper. This filling is rich, creamy, and vibrant with flavors that perfectly complement the crisp phyllo.

Step 4: Filling and Baking to Golden Perfection

Spoon the spinach and feta filling into each phyllo cup, stopping just below the rim to prevent overflow while baking. Place the muffin tin in the preheated oven and bake for 18 to 22 minutes. You’ll know they’re done when each cup is beautifully golden brown on top and the filling feels set but still moist.

How to Serve Delicious Spinach and Feta Phyllo Cups Recipe

Garnishes

For a finishing touch, sprinkle freshly chopped parsley or thyme over the warm phyllo cups. These herbs add a refreshing herbal note and make the presentation pop with a burst of green against the golden shells.

Side Dishes

These phyllo cups are fantastic served alongside a crisp green salad with lemon vinaigrette or a vibrant tomato and cucumber salad to enhance the Mediterranean flavors. They also pair wonderfully with a glass of chilled white wine for a sophisticated appetizer experience.

Creative Ways to Present

For parties or special occasions, consider arranging your Delicious Spinach and Feta Phyllo Cups Recipe on a rustic wooden board interspersed with clusters of fresh herbs and cherry tomatoes. Serving them on decorative platters or tiered trays can also elevate the experience and delight your guests visually and gastronomically.

Make Ahead and Storage

Storing Leftovers

You can keep any leftover phyllo cups in an airtight container in the refrigerator for up to 2 days. Store them carefully to prevent the shells from becoming soggy or breaking apart.

Freezing

These phyllo cups freeze well. After baking completely and cooling, wrap them individually in plastic wrap and place in a freezer-safe container. They can be frozen for up to 1 month without losing much of their crispiness or flavor.

Reheating

To reheat, place the phyllo cups on a baking sheet and warm them in a 350°F (175°C) oven for about 8 to 10 minutes. This will revive the crispiness of the phyllo and heat the filling through without drying it out.

FAQs

Can I use frozen spinach instead of fresh?

Absolutely! If using frozen spinach, make sure to thaw it completely and squeeze out any excess moisture so the filling doesn’t become watery. Fresh spinach tends to provide a brighter flavor but frozen works well too.

Is it possible to make these vegetarian friendly?

Yes, this recipe is already vegetarian. Just ensure the phyllo dough you purchase does not contain any animal fats, which some brands may include.

Can I substitute feta with another cheese?

You can swap feta for goat cheese or even a sharp ricotta salata if you prefer a different tanginess or texture. Keep in mind that changing the cheese will slightly alter the flavor profile.

How do I prevent phyllo dough from drying out while working?

Phyllo dough dries out very quickly when exposed to air. Keep the sheets you’re not using covered with a slightly damp kitchen towel to maintain their moisture and flexibility during your prep.

Can I prepare these phyllo cups in advance for a party?

Yes! You can assemble the cups and keep them in the refrigerator for a few hours before baking. Just cover them tightly with plastic wrap. Bake right before serving for the best texture and flavor.

Final Thoughts

There is something truly magical about this Delicious Spinach and Feta Phyllo Cups Recipe. It brings together fresh, wholesome ingredients wrapped in golden, crispy phyllo that is sure to impress everyone at your table. Whether you are whipping up a quick appetizer or preparing for a special gathering, these little cups of joy will quickly become a beloved favorite. Give it a try—you’ll be so glad you did!