Description
These Delicious Freezer Breakfast Burritos are perfect for busy mornings, combining crispy tater tots, savory sausage, fluffy eggs, and melty cheese wrapped in warm tortillas. They can be made ahead and frozen for convenient, satisfying breakfasts any day of the week.
Ingredients
Scale
Main Ingredients
- 1 pound Frozen Tater Tots (These add a satisfying crunch; feel free to swap with diced roasted potatoes.)
- 1 tablespoon Olive Oil (Can substitute with any neutral oil.)
- 1 pound Breakfast Sausage (Consider using turkey sausage for a lighter option.)
- 6 large Eggs
- 1/2 cup Half and Half (Can substitute with equal parts milk and cream or just milk.)
- To taste Kosher Salt
- To taste Freshly Ground Black Pepper
- 1 can Refried Beans (Can substitute with black beans for a different flavor.)
- 4 large Flour Tortillas (Whole wheat tortillas are a nutritious substitute.)
- 1 cup Shredded Cheddar Cheese
- 1 cup Shredded Monterey Jack Cheese
- 1 cup Roma Tomatoes, chopped (Can leave out for a simpler burrito.)
- 1/4 cup Chopped Fresh Cilantro Leaves (Can substitute with green onions.)
Instructions
- Preheat and Prepare Baking Sheet: Preheat your oven to 400°F (200°C) and lightly grease a baking sheet to prevent sticking while baking the burritos later.
- Cook Tater Tots: Bake the frozen tater tots on the prepared sheet according to package instructions until they are crispy and golden brown, about 20 minutes. Once done, set them aside to cool.
- Cook Sausage: Heat the olive oil in a skillet over medium-high heat, add the breakfast sausage, and cook it until browned and fully cooked, around 3-5 minutes.
- Prepare Eggs: Whisk the eggs in a bowl, then pour them into the skillet with the cooked sausage. Cook until eggs are just set, stirring gently, then add the half and half and continue stirring until the mixture thickens slightly. Season with kosher salt and freshly ground black pepper to taste.
- Assemble Burritos: Lay each flour tortilla flat and spread a layer of refried beans down the center. Add a layer of the cooked tater tots, followed by the sausage and egg mixture. Top with shredded cheddar and Monterey Jack cheese, chopped Roma tomatoes, and fresh cilantro leaves.
- Fold Burritos: Fold the sides of each tortilla inward and roll it tightly burrito-style. Place each burrito seam-side down on the prepared baking sheet.
- Bake Burritos: Bake the burritos in the preheated oven for 12-15 minutes until heated through and the tortillas are lightly golden and slightly crispy.
- Serve or Freeze: Serve the burritos immediately for a hot breakfast or let them cool completely before wrapping tightly and freezing in an airtight container for quick reheating later.
Notes
- For a lighter option, substitute turkey sausage instead of pork sausage.
- Use whole wheat tortillas to increase the fiber content and nutrition.
- Substitute black beans for refried beans for a different flavor and texture.
- Omit tomatoes if you prefer a simpler flavor or add other veggies like bell peppers or spinach.
- To reheat frozen burritos, microwave for 2-3 minutes or bake at 350°F (175°C) for 15-20 minutes until hot.
- Make sure burritos are wrapped tightly to prevent freezer burn and preserve freshness.
