If you have a soft spot for breakfast that feels like dessert and fuels your day, then this Creamy Chocolate Overnight Oats with Chia Seeds Recipe is about to become your new favorite ritual. Imagine waking up to a jar of velvety oats infused with rich cocoa, speckled with tiny chia seeds for that perfect crunch, and kissed with the natural sweetness of maple syrup and fresh strawberries. It’s an effortless, healthy, and indulgently creamy start that doesn’t require any cooking, just a little overnight magic in the fridge.

Ingredients You’ll Need
The beauty of this Creamy Chocolate Overnight Oats with Chia Seeds Recipe lies in its simplicity—each ingredient plays a purposeful role, balancing nutrition with delicious flavor and inviting texture. From the cocoa powder that delivers deep chocolate notes to the creamy plant-based milk that makes the oats luscious, these components come together effortlessly.
- 1 tsp cocoa powder: Unsweetened for a rich chocolate flavor that’s not overpowering but delightfully deep.
- 1 tbsp chocolate chips: I use Ghirardelli semi-sweet for little bursts of melty chocolate goodness.
- 1/2 tbsp chia seeds: Freshly added for the best texture and a nutritional boost full of omega-3s.
- 1 tbsp maple syrup: Natural sweetness that complements the chocolate and brightens the entire dish.
- 1/2 cup oats: Rolled oats work best to give you a creamy, wholesome base.
- 1/4 cup sliced strawberries: Fresh or thawed if frozen; they add a lovely pop of color and tang.
- 1/2 cup rice milk: Or any plant-based milk you prefer for smooth creaminess and a subtle sweetness.
How to Make Creamy Chocolate Overnight Oats with Chia Seeds Recipe
Step 1: Combine the dry ingredients
Start by placing your rolled oats, unsweetened cocoa powder, and chia seeds in a mixing bowl or straight into your serving jars. Stir them just to get everything evenly spotted with cocoa and chia—this sets the stage for layers of flavor and texture.
Step 2: Add the wet ingredients
Next, pour in the rice milk and maple syrup. Give it a gentle but thorough mix to ensure the oats are fully coated and the sweetener starts to dissolve. This mix will soften the oats overnight, soaking up all that creamy chocolate goodness.
Step 3: Incorporate the chocolate chips and strawberries
Fold in the chocolate chips so they are distributed but not melted yet—they’ll soften perfectly overnight. Then, layer or mix in the sliced strawberries to bring freshness and a burst of color. These will keep their shape and add a juicy balance to the richness.
Step 4: Refrigerate overnight
Seal your bowl or jars tightly and pop them into the refrigerator for at least 6 hours, ideally overnight. This waiting time is what transforms the oats into a creamy, dreamy delight with each bite offering a blend of chocolate, fruit, and slight crunch from the chia.
How to Serve Creamy Chocolate Overnight Oats with Chia Seeds Recipe
Garnishes
When you’re ready to enjoy this creamy treat, sprinkle a few extra chocolate chips or a light dusting of cocoa powder on top for added indulgence. A few fresh strawberry slices or a handful of nuts can add a pleasing color contrast and an extra layer of crunch.
Side Dishes
This dish is so satisfying on its own, but pairing it with a side of fresh fruit or a small glass of cold-pressed orange juice makes for an even more vibrant breakfast. A warm cup of herbal tea or coffee also complements the chocolate notes beautifully.
Creative Ways to Present
Serve your oats in cute mason jars or glass parfait cups layered with extra berries, dollops of coconut yogurt, or a drizzle of nut butter on top. If you’re feeling fancy, a sprinkle of edible flowers or toasted coconut flakes turns this simple breakfast into a feast for the eyes as well.
Make Ahead and Storage
Storing Leftovers
If you have any leftovers, store them in airtight containers in the fridge. They’ll stay fresh and creamy for up to 3 days, making this recipe perfect for busy mornings or meal prepping.
Freezing
This Creamy Chocolate Overnight Oats with Chia Seeds Recipe doesn’t freeze well because the texture of oats and strawberries changes when thawed. It’s best enjoyed fresh from the fridge after overnight chilling.
Reheating
Overnight oats are typically enjoyed cold right out of the fridge, but if you prefer them warm, gently microwave for 30 to 60 seconds and stir well. The oats may thicken, so add a splash of plant milk to loosen the texture as needed.
FAQs
Can I use other types of milk for this recipe?
Absolutely! Whether it’s almond, oat, soy, or even cow’s milk, feel free to use whatever you have on hand or prefer; each will bring subtle differences in flavor and creaminess.
Is it possible to make this gluten-free?
Yes, just be sure to use certified gluten-free rolled oats to keep the recipe gluten-free without sacrificing texture or taste.
Can I add protein to this dish?
Definitely! Stirring in a scoop of your favorite plant-based protein powder or Greek yogurt can give this breakfast an extra boost making it even more filling.
Are chia seeds necessary for this recipe?
While optional, chia seeds add fantastic texture and a great nutritional punch of fiber and omega-3 fatty acids. They also help thicken the oats, creating that signature creamy consistency.
How sweet is the dish? Can I adjust the sweetness?
The recipe offers a gentle sweetness from the maple syrup and chocolate chips, but you can easily adjust the amount to taste or swap it for honey or agave nectar.
Final Thoughts
When you try this Creamy Chocolate Overnight Oats with Chia Seeds Recipe, you’re embracing a breakfast that’s as effortless as it is luscious, a dish that feels like a gentle morning hug in a bowl. It’s perfect for those who want a healthy start without sacrificing flavor or time, and once you taste it, you’ll wonder how you ever lived without it.
Print
Creamy Chocolate Overnight Oats with Chia Seeds Recipe
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes plus refrigeration time
- Yield: 4 servings
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegan
Description
A delicious and nutritious Creamy Chocolate Overnight Oats recipe made with chia seeds, cocoa powder, and sweetened with maple syrup. Perfect for a quick, no-cook breakfast that is rich in flavor and ready to enjoy in the morning.
Ingredients
Base Ingredients
- 1/2 cup rolled oats
- 1/2 cup rice milk (or any plant-based milk)
- 1 tsp unsweetened cocoa powder
- 1 tbsp maple syrup
- 1/2 tbsp chia seeds (freshly added)
Toppings
- 1 tbsp chocolate chips (Ghirardelli semi-sweet recommended)
- 1/4 cup sliced strawberries (fresh or thawed if frozen)
Instructions
- Combine Ingredients: In a medium-sized bowl or mason jar, add the rolled oats, cocoa powder, chia seeds, and maple syrup. Pour in the rice milk and stir well until all ingredients are fully mixed and the cocoa powder is evenly distributed.
- Refrigerate Overnight: Cover the bowl or jar with a lid or plastic wrap and place it in the refrigerator. Let it sit overnight or for at least 6 hours to allow the oats and chia seeds to absorb the liquid and soften, creating a creamy texture.
- Add Toppings and Serve: The next morning, give the oats a good stir. Top with sliced strawberries and chocolate chips. Enjoy your creamy chocolate overnight oats chilled for a quick and satisfying breakfast.
Notes
- Use rolled oats for best texture; instant oats may become too mushy.
- Maple syrup can be adjusted or replaced with honey or agave syrup based on preference.
- Feel free to substitute rice milk with almond, soy, or oat milk according to dietary needs or flavor preference.
- Adding toppings just before serving preserves their texture and freshness.
- For added protein, consider mixing in a scoop of your favorite plant-based protein powder.

