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Delicious Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 86 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20-25 minutes
  • Total Time: 35 minutes
  • Yield: 12 servings
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Low Calorie

Description

A delicious and healthy copycat recipe for Starbucks Egg White Bites, featuring fluffy egg whites mixed with cottage cheese, shredded cheese, bell peppers, and spinach, baked to perfection for a protein-packed breakfast or snack.


Ingredients

Scale

Egg Mixture

  • 6 large egg whites
  • 1/2 cup cottage cheese
  • 1/2 cup shredded cheese (cheddar or mozzarella)
  • 1/4 cup diced bell peppers
  • 1/4 cup chopped spinach
  • Salt and pepper to taste


Instructions

  1. Preheat Oven: Preheat your oven to 350°F (175°C) to ensure even baking of the egg white bites.
  2. Mix Egg Whites and Cottage Cheese: In a mixing bowl, whisk together the egg whites and cottage cheese until the mixture is smooth and well combined.
  3. Add Vegetables and Cheese: Stir in the shredded cheese, diced bell peppers, and chopped spinach, ensuring they are evenly distributed throughout the mixture.
  4. Season: Add salt and pepper to taste, adjusting the seasoning as desired.
  5. Prepare Muffin Tin: Grease a muffin tin lightly with cooking spray or oil to prevent sticking, then pour the egg mixture evenly into each cup.
  6. Bake: Place the muffin tin in the oven and bake for 20-25 minutes, or until the egg bites are set and have a light golden color on top.
  7. Cool: Remove from oven and allow to cool for a few minutes before removing the egg bites from the muffin tin to ensure they hold their shape.
  8. Serve or Store: Serve the egg white bites warm, or store them in the refrigerator for a healthy make-ahead breakfast or snack option.

Notes

  • You can swap bell peppers and spinach for other vegetables like mushrooms or tomatoes.
  • Use any cheese you prefer, such as mozzarella, cheddar, or pepper jack, for different flavors.
  • These egg white bites can be refrigerated for up to 5 days or frozen for up to 1 month.
  • For dairy-free options, substitute cottage cheese and shredded cheese with plant-based alternatives.
  • Ensure the muffin tin is well greased to prevent sticking and easier removal.