Description
This delicious baked plantains recipe offers a simple, healthy way to enjoy ripe plantains with a perfect golden crisp and tender inside. With just olive oil and salt, these plantains make a flavorful side dish or snack that’s easy to prepare and bake to perfection.
Ingredients
Scale
Ingredients
- 2 ripe plantains
- 2 tablespoons olive oil
- Salt to taste
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) to ensure it reaches the optimal baking temperature for perfectly cooked plantains.
- Prepare Plantains: Peel the ripe plantains carefully, then slice them diagonally into 1-inch thick pieces to maximize surface area for even baking and caramelization.
- Toss with Oil and Salt: In a mixing bowl, gently toss the plantain slices with 2 tablespoons of olive oil and a pinch of salt to season and help achieve a crisp exterior.
- Arrange on Baking Sheet: Lay the plantain slices in a single layer on a baking sheet lined with parchment paper or lightly greased to prevent sticking, allowing even roasting.
- Bake: Bake the plantain slices for 20-25 minutes, flipping them halfway through the cooking time to ensure both sides become golden brown and tender inside.
- Cool and Serve: Remove the baked plantains from the oven and let them cool slightly before serving to enhance their flavor and texture.
Notes
- Use ripe plantains with yellow skin and some black spots for natural sweetness and best texture.
- Flipping the plantains halfway ensures even browning on both sides.
- For extra flavor, sprinkle with a pinch of cinnamon or chili powder before baking.
- Serve warm as a side dish with grilled meats or as a tasty snack on their own.
- Leftover baked plantains can be stored in the refrigerator for up to 3 days.
