If you are looking for a cozy, naturally sweet dessert that feels like a warm hug from your kitchen, the Flourless Sweet Potato Ginger Cake Recipe is an absolute must-try. This cake masterfully combines the earthy sweetness of mashed sweet potatoes with the zingy brightness of fresh ginger and warm spices, all without a single grain of flour. It’s moist, tender, and perfectly spiced, making it a delightful treat that’s naturally gluten-free and packed with wholesome goodness. Whether you’re new to baking or a seasoned pro, this cake’s simplicity and rich flavors will soon earn a permanent spot in your recipe collection.

Ingredients You’ll Need
The magic of this cake lies in its simple yet thoughtful ingredients. Each component plays a vital role—from the creamy mashed sweet potatoes creating a luscious base, to the warming spices that elevate every bite. These straightforward ingredients come together effortlessly for a wholesome, delicious cake.
- Cooked, mashed sweet potato (1 cup): Provides natural sweetness and a moist, velvety texture that’s the heart of this cake.
- Large eggs (3): Bind everything together and add richness to the crumb.
- Maple syrup or honey (1/3 cup): Adds a gentle, caramel-like sweetness with a touch of depth.
- Coconut oil or melted butter (2 tablespoons): Keeps the cake tender and adds subtle richness.
- Vanilla extract (1 teaspoon): Brightens the overall flavor, enhancing the spices and sweetness.
- Ground cinnamon (1 teaspoon): Introduces a warm, comforting spice note that complements the sweet potato.
- Nutmeg (1/4 teaspoon): Adds an aromatic twist that deepens the flavor profile.
- Baking soda (1/2 teaspoon): Provides gentle lift, ensuring the cake is light and fluffy despite being flourless.
- Salt (a pinch): Balances the sweetness and sharpens the overall taste.
How to Make Flourless Sweet Potato Ginger Cake Recipe
Step 1: Preheat and Prepare
Start by heating your oven to 350°F (175°C). While it’s warming up, grease your cake pan lightly to ensure the cake doesn’t stick and comes out with a perfect shape and texture.
Step 2: Combine Wet Ingredients
In a mixing bowl, blend the cooked and mashed sweet potato with the eggs, maple syrup (or honey), coconut oil (or melted butter), and vanilla extract. Stir until the mixture is smooth and creamy, creating the moist foundation for your cake.
Step 3: Mix Dry Ingredients
In a separate bowl, whisk together the ground cinnamon, nutmeg, baking soda, and salt. This mix delivers the essential spices that will make every bite taste like a delightfully cozy fall afternoon.
Step 4: Bring It All Together
Gently fold the dry ingredients into the wet mixture, stirring just enough to combine them evenly without overmixing. The batter will be thick but smooth—perfect for a moist flourless cake.
Step 5: Bake to Perfection
Pour the batter into your prepared pan and level the top. Bake in the preheated oven for 25 to 30 minutes, or until a toothpick inserted in the center comes out clean. This period allows the flavors to meld together, and the cake to set beautifully while retaining its moist texture.
Step 6: Cool and Prepare to Enjoy
Once baked, let the cake cool in the pan to room temperature before slicing. This step ensures clean cuts and helps the flavors settle for the best taste experience.
How to Serve Flourless Sweet Potato Ginger Cake Recipe
Garnishes
Enhance each slice with a dusting of powdered sugar or a dollop of whipped cream to add a creamy contrast. For a seasonal twist, top with chopped toasted pecans or a drizzle of warm caramel sauce to highlight the cake’s natural sweetness and texture.
Side Dishes
This cake pairs wonderfully with a scoop of vanilla or cinnamon ice cream, lending a cool creaminess against the warm spices. Alternatively, serve alongside a simple cup of chai tea or rich coffee for a cozy afternoon treat that’s both comforting and indulgent.
Creative Ways to Present
For a special occasion, consider stacking two thinner layers of this cake with a layer of ginger-infused cream cheese frosting between them. You can also turn individual servings into parfaits by layering cake crumbs with whipped yogurt and fresh berries for a fresh and festive presentation.
Make Ahead and Storage
Storing Leftovers
Store any leftover Flourless Sweet Potato Ginger Cake Recipe in an airtight container at room temperature for up to two days. For longer storage, keep it refrigerated for up to five days to maintain freshness and flavor.
Freezing
This cake freezes beautifully! Wrap it tightly in plastic wrap and then aluminum foil, or place in a freezer-safe container for up to three months. When ready to enjoy, thaw overnight in the fridge and bring to room temperature before serving.
Reheating
To revive the cake’s moist texture, warm individual slices in the microwave for 15 to 20 seconds or in a preheated oven at 300°F (150°C) for about 10 minutes. This makes it taste freshly baked, perfect for an on-demand treat.
FAQs
Can I substitute the sweet potato with another vegetable?
While sweet potato is central to the signature flavor and texture of this cake, you can experiment with pumpkin or butternut squash. Just keep in mind that sweet potatoes provide a natural sweetness and moisture that other vegetables may not quite replicate.
Is this cake truly gluten-free?
Absolutely! Since this is a Flourless Sweet Potato Ginger Cake Recipe, it contains no wheat flour or gluten-containing ingredients, making it safe for those avoiding gluten.
Can I make this recipe vegan?
To make it vegan, you can substitute the eggs with flax or chia egg replacements and use maple syrup along with coconut oil for moisture. The texture and flavor may vary slightly, but it will still be delicious.
How spicy is the ginger flavor in this cake?
The ginger is subtle and warm rather than sharp or overpowering. It works in harmony with cinnamon and nutmeg to create a balanced, cozy spice profile that everyone can enjoy.
What kind of sweet potatoes work best?
Orange-fleshed sweet potatoes are ideal for this recipe because they’re naturally sweet and have a creamy texture when mashed, which helps keep the cake moist and tender.
Final Thoughts
There’s something truly special about this Flourless Sweet Potato Ginger Cake Recipe—it’s simple, wholesome, and bursting with flavors that feel like home. I promise, once you give this a try, it will become a go-to dessert that’s easy to make any time you desire a comforting, naturally sweet treat. So preheat your oven, gather your ingredients, and get ready to share your new favorite cake with friends and family!
Print
Flourless Sweet Potato Ginger Cake Recipe
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 12 servings
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Description
This Flourless Sweet Potato Ginger Cake is a moist and flavorful dessert that uses naturally sweet and wholesome ingredients to create a gluten-free treat. With warm spices like cinnamon and nutmeg, sweetened with maple syrup or honey, and enriched with coconut oil, this cake is perfect for those looking for a nutritious yet delicious baked good without flour.
Ingredients
Wet Ingredients
- 1 cup cooked, mashed sweet potato
- 3 large eggs
- 1/3 cup maple syrup or honey
- 2 tablespoons coconut oil or melted butter
- 1 teaspoon vanilla extract
Dry Ingredients
- 1 teaspoon ground cinnamon
- 1/4 teaspoon nutmeg
- 1/2 teaspoon baking soda
- 1 pinch salt
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C) to prepare for baking the cake.
- Mix Wet Ingredients: In a mixing bowl, combine the cooked and mashed sweet potato, eggs, maple syrup (or honey), coconut oil (or melted butter), and vanilla extract. Stir well until the mixture is smooth and uniform.
- Combine Dry Ingredients: In a separate bowl, whisk together the ground cinnamon, nutmeg, baking soda, and salt to evenly distribute the spices and leavening agent.
- Combine Wet and Dry: Gradually add the dry ingredients into the wet mixture, folding gently until just combined to avoid overmixing.
- Prepare Pan: Grease a cake pan thoroughly to prevent sticking, then pour in the batter and smooth the top evenly using a spatula.
- Bake: Place the cake pan in the preheated oven and bake for 25 to 30 minutes or until a toothpick inserted into the center comes out clean, indicating the cake is fully cooked.
- Cool and Serve: Remove the cake from the oven and allow it to cool completely before slicing and serving to enhance texture and flavor.
Notes
- This cake is naturally gluten-free and flourless, making it suitable for those avoiding wheat.
- You can substitute maple syrup with honey depending on your preference or dietary choices.
- For a vegan version, replace eggs with flax eggs or another egg substitute, and use melted coconut oil.
- The cake can be stored in an airtight container in the refrigerator for up to 4 days.
- Serve with a dollop of whipped cream or a sprinkle of powdered sugar for added indulgence.

